This book is about many things but firmly related to how a bad relationship can lead to a lifetime of anxiety and feelings of worthlessness that can affect a person for the totality of their lives. Here are the chapters and what’s covered:
Introduction Chapter One: What is Post Traumatic Stress Disorder Chapter Two: Domestic Violence Chapter Three: Gaslighting Chapter Four: Sexual Control and Abuse in Relationships Chapter Five: “Minor” negative relationship factors Chapter Six: Creating a Life Map Chapter Seven: Talk Therapy Chapter Eight: How to be Single Chapter Nine: How to know when you’re ready to try again Chapter Ten: Look for the Green Flags Chapter 11: Testimonials Conclusion About the Author
This book is available for you on two sites so far with more to come:
https://www.everand.com/book/703691484/Relationship-PTSD-How-to-Avoid-Causing-it-and-How-to-Recover-from-it
Or search on Lulu.com for Relationship PTSD. Thank you.
Published by UpNorthMinimalist
A freelance writer and columnist for the last 20years "officially" but have written my entire life. What's on this page is mine, some told as a third person but the stories and columns have some basis in my life. I wrote for 15 years under the column title of Family Matters. I'm now writing again as Upnorthminimalist as I rebrand myself into what I see myself as now. I'm living in the remote north woods of Wisconsin as I develop a hobby farm focusing on chickens and egg production, minimalism and conservation of sources. I've available for public speaking engagements. I'm an organizational psychologist and psychology professor for various online institutions.
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